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Sleep Plans for Families, Rest Assured.
Sleep Plans for Families, Rest Assured.
SLEEP PLANS & SUPPORT BY ROBYN JONES, M.S., BCBA, CBSS
Compassionate, evidence-based support for families of children on the autism spectrum who struggle with falling asleep, staying asleep, and getting the rest they need to thrive.
WELCOME! I’M SO GLAD YOU’RE HERE.
If you’re struggling with bedtime battles that last for hours, night wakings that leave the whole household exhausted, difficulty with self-soothing or falling asleep independently, early morning waking, inconsistency across households or caregivers, feeling overwhelmed and unsure where to start, therapists or pediatricians offering vague advice but no actionable plan… you’re not alone.
I help families understand why sleep challenges are happening and create behavior-based sleep solutions that are calming, supportive, and tailored to each child’s developmental, and behavioral needs.’
Get In Touch
Areas of Support Include:
Establishing predictable, developmentally-appropriate bedtime routines
Reducing bedtime resistance and stalling
Supporting self-calming/reducing “busy body” behaviors before bed
Helping children fall asleep independently
Minimizing sensory-related sleep disruptions
Aligning caregivers, routines, and expectations
How We Can Work Together
Step One
Free Consultation
A short call to learn more about your child’s sleep challenges, answer questions, and determine whether we’re a good fit.
Step Two
Comprehensive Sleep Assessment
I gather information about your child’s routines, developmental history, behavior patterns, and family dynamics.
Step Three
Personalized Sleep Plan
You receive a step-by-step plan tailored to your family’s needs, no “cry it out,” no one-size-fits-all methods.
Step Four
Ongoing Support
We work together for several weeks to troubleshoot, adjust, and ensure long-term success.
What Happy Clients Have to Say
ABOUT ROBYN
ABOUT ROBYN
My mission is to partner with families to create calm, supportive sleep routines that meet the unique developmental, behavioral, and sensory needs of each child. Through individualized, behavior-based strategies, I help families reduce bedtime stress and build sleep habits that support the whole household.
Hi, I’m Robyn Jones, M.S., BCBA, CBSS.
I’m a Board Certified Behavior Analyst and Certified Behavioral Sleep Specialist who supports families of children on the autism spectrum with compassionate, practical, evidence-based sleep care.
I believe that sleep challenges are not a reflection of poor parenting or lack of effort. More often, they are learned patterns shaped by development, environment, sensory needs, and daily routines. My role is to help families understand why sleep difficulties are happening and to create clear, realistic strategies that work within real family life.
My approach is calm, individualized, and collaborative. There is no “cry it out,” no rigid protocols, and no pressure to force changes that don’t feel aligned with your child or your values. Instead, I partner closely with families to build predictable routines, reduce bedtime stress, and create sleep plans that support both the child and the caregivers involved.
Sleep Support for Families
I work exclusively one-on-one with families, allowing for highly individualized care and consistent support throughout the sleep process.
All services are tailored to your child’s developmental level, behavioral profile, sensory preferences, and your family’s routines and goals.
Services may include:
A comprehensive sleep assessment
Individualized bedtime and overnight routines
Strategies to reduce bedtime resistance and stalling
Support for independent sleep skills
Guidance for reducing “busy body” behaviors before bed
Sensory-informed environmental adjustments
Caregiver coaching and alignment across households
Ongoing troubleshooting and plan adjustments
This is not a one-size-fits-all program. Every plan is built specifically for your family and evolves as your child does.
Start with a free consultation to see if working together is the right fit.
Not sure where to start?’
Sleep challenges can feel overwhelming… especially when you’ve tried advice that didn’t quite fit your child or your family.
To help you take the first step, I offer a free sleep resource for families of autistic children, designed to help you identify common behavioral and environmental factors impacting sleep, understand why certain strategies may not have worked in the past, and learn simple, supportive changes you can start implementing right away.
You Don’t Have to Navigate Sleep Challenges Alone
With the right support, families can create calmer bedtimes, more consistent nights, and routines that support everyone’s well-being.
If you’re ready to understand your child’s sleep challenges and explore behavior-based solutions that are compassionate, practical, and sustainable, I’d love to connect.
Contact
@robynjones
